Hi guys, today’s post is about me finishing my diet, at least for now, so after 5weeks I have lost 9kg, from 73 now at 64, I would like to lose another 4kg in the future, though without diet, only to eat healthy and do every day exercises.
It is difficult honestly, last 2 weeks I have thought only about food, maybe because I couldn’t eat everything, now I want to try and have a healthy approach and push myself to eat healthy, even sometimes I am sure I will eat also “unhealthy” food just because I love food and love to eat😋
My new goal is that in another one month time to lose this 4 kg. I really hope I will manage to do that only by eating healthy and doing yoga.
I hope I will lose those 4 kg and get to 60 and after that to maintain myself, this is the difficult part of all this, so I will continue to check my weigh every Monday morning, just in case in one week I take more kg to take care the next one.
Again wish me luck, is difficult but with patience and a positive attitude I am sure I will achieve my goal.
Stay safe and take care xxx