Results after 1st week 💚

Hi guys🤗

After first week of diet I have lost 3kg, because we measure in kg and cm 😁

I can say that I am happy with this and really hope I can keep this diet for the whole month🤗 wish me luck, of course it is not simple and I did started to do some basic Yoga that is really useful because makes me feel relaxed and improves my wellbeing as well as is helping me to loose more weight. 😊

Today is second day from second week, it is the day with chicken or turkey, all without grease or fried, only grilled or in the oven, for my menu I choosed a whole chicken made in the oven.

Willcome back with news.

Take care and stay safe xxx

Published by Alina Frincu

I am an enthusiastic and optimistic person, and love to listen and when I am asked to, to give my opinions (to friends I say what I think without asking😜)

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